25g unsalted butter
2 tbsp plain flour
100g cheddar cheese
3 egg, separated
2 tbsp chopped chives
Pre-heat the oven to 200C/Gas Mark 6.
On a low heat melt the butter in a small saucepan, add the flour a cook for a few seconds.
Pull the saucepan away from the heat and whisk in the milk until smooth.Return to the heat and cook for a minute until thickened.
Leave to cool slightly then beat in the egg yolks, cheddar cheese, coriander, and salt and pepper.
In a large bowl,whisk the egg whites until soft peaks form.Fold the egg whites into the egg mixture.DO NOT stir as this will knock the air out.
Spoon the mixture into 4 greased ramekins, place on a baking sheet and bake for 15-20 minutes.